Saturday, February 4, 2012

San Diego Kitchen Remodeling | Articles Beloved

For decades, kitchen remodeling has been the top method of home improvement that also offers a return on investment for homeowners, and recent years haven?t changed this at all. San Diego kitchen remodeling trends are especially beneficial, and an expert kitchen designer will be the first step towards creating your perfect kitchen. A professional will also help you design a kitchen that is attractive to future buyers so your return on investment can be higher. Because many San Diego homes are of a historical charm and style it can be difficult to walk the line between a modern kitchen remodel and maintaining the structure and style of the home, but an expert kitchen remodeling planner can help. San Diego homes have an unlimited number of possibilities for kitchen remodeling and it?s possible to have any style you want, regardless of size, shape or style of kitchen you have.

Kitchen lighting is often a forgotten aspect of kitchen remodeling, even though it?s one of the most important features. In San Diego, homeowners can take advantage of beautiful and abundant natural light in their kitchens, creating a warm mood. Natural light will also enhance your natural materials, such as stone countertops and wood cabinets, making them more attractive. Adding a skylight, or even a bay window, can create plenty of light without sacrificing space. Track lighting will brighten each area of your kitchen and accent lighting will make kitchen activities more pleasant.A professional San Diego kitchen remodeling designer can help you get the most out of your kitchen with proper lighting.

Clutter is another big problem for San Diego kitchens, and kitchen remodeling will only help clear the space if you don?t reassess your clutter. A minimalist kitchen design is the perfect way to reduce unnecessary build up of items in your kitchen and get rid of things you don?t use. Multi-purpose appliances, space saving appliances and appliances from the same line, style and color contribute to a well designed kitchen. Consider glass display cabinets and easy access storage spaces for your less used appliances. The right San Diego kitchen remodel design can make your kitchen feel spacious, but only as long as it?s uncluttered.

Even though many kitchens in San Diego feel small and cramped, kitchen remodeling can make even the smallest kitchen feel larger and more open. Small kitchen remodeling can inlcude a new layout that?s better suited for your kitchen needs and makes a crowded area feel more useful. For families that work together in a kitchen, small kitchen remodeling in San Diego can be the most important improvement done to the home, and also make a huge difference in how you view your kitchen and the tasks you accomplish every day in that space. San Diego kitchen remodeling designers often specialize in small kitchen remodeling for this exact reason.

Kitchen cabinets are the most eye catching feature of any kitchen, and kitchen cabinet refacing can be the largest improvement that completely changes the look of a kitchen. San Diego kitchen remodeling designers know how to reface existing kitchen cabinets in an effective manner that improves how you view your kitchen that also offers the potential for return on your investment. For example, you could select light colored cabinets in place of your dark wood cabinets or change some to glass display cases for a whole new look. The right San Diego kitchen remodeling professional will help you make the best decisions for your kitchen through cabinet refacing.

Want to find out more about kitchen remodel, then visit GS Kitchen Remodel site on how to choose the best transform your kitchen for your needs.

Source: http://articlesbeloved.com/home-improvement/kitchen-improvements/san-diego-kitchen-remodeling

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Friday, February 3, 2012

Nepal's ex-rebel fighters begin leaving camps (AP)

SHAKTIKHOR MAOIST CAMP, Nepal ? Nepal's former communist rebel fighters began leaving the camps they have called home for five years on Friday after receiving government checks as part of a plan to integrate them into society.

Thousands of former Maoist rebels have been living in camps spread across Nepal since 2006, when the Maoists abandoned their 10-year-old armed revolt and joined a peace process. Their fighters were then moved to the U.N.-monitored camps, where their weapons were locked in metal containers.

Government monitors started handing the checks to the former fighters Friday and will take a few more days to complete the process, said Balananda Sharma, the chief monitor.

Each of the former rebels is to receive from 500,000 rupees ($6,250) to 800,000 rupees ($10,000), depending on their rank in the People's Liberation Army. Sharma said they'll be given half the amount now and the other half later this year.

The former fighters have lived in the camps for five years because of disagreements between the political parties on what to do with them. The parties finally reached an agreement late last year to allow 6,500 of the ex- rebels to join the national army while the remaining would be given money to start fresh civilian lives.

At the Shaktikhor camp in Chitwan district, some 100 miles (160 kilometers) south of the capital, Katmandu, the former fighters lined up outside the tent where government monitors in blue hats and jackets checked their documents and identification cars before giving them the checks.

First in the line was Uday Bahadur Chalaune, 34, the deputy commander of the camp, who received the full 800,000 rupees.

Chalaune said he was leaving the camp so he could go back to his village and begin a new life as a politician. He said he would work for the Communist Party of Nepal (Maoist), the nation's largest political party.

"There are still many issues that need to be resolved. I am sad to leave the camp without addressing these issues," Chalaune said. "But at the same time we gained many things through our people's war, like converting the nation to a republic."

Not all the former rebels were happy with the government's package.

Pabitra Khadka, 23, who still has bullet fragments lodged in her, said it would be difficult for both her and her husband, who also has battle injuries, to afford to continue receiving medical treatment once they leave the camps.

They plan to move back to their village in west Nepal and work on the family farm they left when they joined the Maoists eight years ago.

"The main reason for leaving is to take care of my child and her education," Khadka said. "We were assured by our leaders that even our children would be taken care of. But we have not heard about medical aid or any help for our children."

Bhola Aryal, 30, who lost his right arm while fighting the government army, said he was planning to pool the money with his friends and begin a small business.

"I have only one arm so I can't work in the fields, so some of us from the same village decided to open up a business with the money," Aryal said, adding that he was worried about medical costs because he has to routinely visit doctors.

The Maoists fought government troops for 10 years, starting in 1996. After joining the peace process, they joined mainstream politics and contested elections in 2008, emerging as the largest political party.

Nepal's current prime minister, Buburam Bhattarai, is the deputy leader of the Maoist party. He formed the government last year with the support of smaller political parties.

Many of those who received the checks Friday were beginning to leave the camps. A formal farewell ceremony is planned for Feb. 11, with the Maoists' leader, Pushpa Kamal Dahal, and the prime minister expected to attend.

Source: http://us.rd.yahoo.com/dailynews/rss/asia/*http%3A//news.yahoo.com/s/ap/20120203/ap_on_re_as/as_nepal_former_rebels

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My Dream: Magazine Audition Video ? Bess Be Fit

Thanks to FitFluential, I have been given the opportunity to submit an audition to write for some major health & fitness magazines. ?Some of which I have grown up reading! ?This is my dream. ?This is my life. ?I would put my heart & soul into this opportunity?and I?m extremely grateful for having the chance!

I was nervous to do this because of all the other amazing bloggers that are also auditioning, but I figured I owed it to myself to try! ?I am 100% confident that I can contribute the best content to these health & fitness mags. ?I know I don?t talk about my full-time job much, but what I spend my work days doing is writing and generating content for a local university?s social media website. ?So basically, I write professionally?for my job. ?On top of having my certification as a personal trainer and my life revolving around health & fitness, I know I can bring something totally unique but also experienced to the table.

To start, just let me say that my life revolves around health & fitness!? I was a Division I collegiate soccer player at Wake Forest University where I graduated with a degree in Communications.? Being on one of the most elite women?s soccer teams in the country tested me in ways I could have never expected, but that is what made it so great!? The challenge is what I thrive off of and it is what sets me apart.? Also, with my Communications major, I took classes that focused primarily on Health Communication, Media Communication, Eating Disorders, Objectification of Female Athletes, and Fitness.? I am also a Certified Personal Trainer through the American College of Sports Medicine and have been the author of my healthy living blog, ?Bess Be Fit?, for a year and a half and still going strong!

I am also a professional writer for my job and have contributed many freelance articles to various websites such as livestrong.com.

I have completed two half-marathons and have my next scheduled in March.? I also recently signed up for my first full marathon!? I will be running the Chicago Marathon in October and I am so excited to push my body in a way it never has been pushed. ?It won?t be easy. ?I know that. ?But being able to share that process with readers would be a mutually beneficial relationship where we can learn from one another?and that is the best kind of relationship, right?!? A secret goal of mine that I have never before shared with ANYONE is that one day I would like to compete in a fitness competition.? I LOVE BEING STRONG!? Strength is so sexy and the confidence fitness competitors display on stage is incredibly inspiring.? I like to be the image of inspiration and that is another reason why I would be perfect for this opportunity.? I have so many different levels of fitness related experience that I would be able to relate to anyone, even the beginner!? I have suffered heart-breaking injuries that have forced me to start over from the beginning, so I know how difficult the process can be but I know that it is possible.

I love to try new forms of exercise and to create new workouts for myself and for others.? I also LOVE FOOD!? Who doesn?t?!? But finding foods that are clean, healthy, and treat my body right are the best kinds?.but I definitely don?t believe in depriving myself of treats!? Finding balance is so important in living a happy & healthy lifestyle and that is what I encourage to readers.? I also have a girly girl side, love sparkles, wine, and fashion.? Celebrity gossip & fitness tips are my guilty pleasure!? Even though I can be girly at times, I am a fierce competitor and I will kick your you-know-what!? Again, it?s about balance ;)

Please pick me for this dream opportunity.? I have grown up reading health & fitness magazines that my mom and grandmother had in our house and this is truly what my life is all about.? I am fun and relatable, and I love communicating through writing and videos with others. ??Choose me!

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Source: http://bessbefit.com/2012/02/02/my-dream-magazine-audition-video/

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Blog Archive ? Bankrupt Avenue Seeks Store Closures

Summary:

United Retail Group Inc, which operates 433 Avenue stores that sell plus-size women?s apparel, on Wednesday filed for bankruptcy protection and said it plans to be sold after being burdened by falling sales and expensive store leases.

United Retail Group Inc, which operates 433 Avenue stores that sell plus-size women?s apparel, on Wednesday filed for bankruptcy protection and said it plans to be sold after being burdened by falling sales and expensive store leases.

URG filed a voluntary bankruptcy petition in U.S. Bankruptcy Court for the Southern District of New York. The petition listed liabilities of $67.3 million and assets of $117.2 million. URG is hoping to use the bankruptcy process to reduce the footprint of the Avenue chain to about 300 stores from the current level of 433. United Retail Group is owned by PPR?s Redcat USA division.

The Rochelle Park, New Jersey-based company said the private equity firm Versa Capital Management LLC has agreed to buy inventory, an Ohio distribution facility and leases for at least 300 stores, subject to higher bids in the Chapter 11 process.

United Retail said it has begun closing 14 stores, and has identified 100 ?chronically underperforming? stores where it hopes to get out of or renegotiate its leases.

In a court filing, United Retail Chief Executive Dawn Robertson, a former president of Gap Inc?s Old Navy unit, said ?Avenue?s current cash needs are significant and liquidity continues to be strained.? She said Redcats USA Inc, a unit of Paris-based retail conglomerate PPR SA that bought Avenue in 2007 for $199 million, has concluded that Avenue is ?not core? to its business of selling plus-size apparel online.

Robertson said sales fell 4 percent last year to $300.6 million, and losses quadrupled to $28.1 million as measured by earnings before interest, taxes, depreciation and amortization (EBITDA).

Spun off by Limited Brands Inc in 1989, United Retail sells apparel for women sizes 14 and up. It operates 433 Avenue stores in 37 states, and employs more than 4,400 people.

Versa is based in Philadelphia, and also has investments in such companies as clothing retailer Bob?s Stores, parking lot operator Central Parking System, and Polartec fabrics.

United Retail said it has arranged $40 million of financing from Wells Fargo & Co to keep operating while in bankruptcy.

The company and five affiliates filed for protection from creditors with the U.S. bankruptcy court in Manhattan, reporting assets of $117.2 million and liabilities of $67.3 million.

It said AlixPartners is providing restructuring advice, Peter J. Solomon Co financial advice, and Kirkland & Ellis legal advice. It said Versa?s law firm is Sullivan & Cromwell.

The case is In re: United Retail Group Inc, U.S. Bankruptcy Court, Southern District of New York, No. 12-10405.

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Source: http://fashionsnoopsnewsletter.com/news/?p=7796

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Decaffeinated coffee preserves memory function by improving brain energy metabolism

Decaffeinated coffee preserves memory function by improving brain energy metabolism

Wednesday, February 1, 2012

Researchers from Mount Sinai School of Medicine have discovered that decaffeinated coffee may improve brain energy metabolism associated with type 2 diabetes. This brain dysfunction is a known risk factor for dementia and other neurodegenerative disorders like Alzheimer's disease. The research is published online in Nutritional Neuroscience.

A research group led by Giulio Maria Pasinetti, MD, PhD, Professor of Neurology, and Psychiatry, at Mount Sinai School of Medicine, explored whether dietary supplementation with a standardized decaffeinated coffee preparation prior to diabetes onset might improve insulin resistance and glucose utilization in mice with diet-induced type 2 diabetes. The researchers administered the supplement for five months, and evaluated the brain's genetic response in the mice. They found that the brain was able to more effectively metabolize glucose and use it for cellular energy in the brain. Glucose utilization in the brain is reduced in people with type 2 diabetes, which can often result in neurocognitive problems.

"Impaired energy metabolism in the brain is known to be tightly correlated with cognitive decline during aging and in subjects at high risk for developing neurodegenerative disorders," said Dr. Pasinetti. "This is the first evidence showing the potential benefits of decaffeinated coffee preparations for both preventing and treating cognitive decline caused by type 2 diabetes, aging, and/or neurodegenerative disorders."

Coffee intake is not recommended for everybody due to the fact that it is associated with cardiovascular health risks such as elevated blood cholesterol and blood pressure, both of which lead to an increased risk for heart disease, stroke, and premature death. These negative effects have primarily been attributed to the high caffeine content of coffee. Nonetheless, these novel findings are evidence that some of the non-caffeine components in coffee provide health benefits in mice. Dr. Pasinetti hopes to explore the preventive role of decaffeinated coffee delivered as a dietary supplement in humans.

"In light of recent evidence suggesting that cognitive impairment associated with Alzheimer's disease and other age-related neurodegenerative disorders may be traced back to neuropathological conditions initiated several decades before disease onset, developing preventive treatments for such disorders is critical," he said.

###

The Mount Sinai Hospital / Mount Sinai School of Medicine: http://www.mountsinai.org

Thanks to The Mount Sinai Hospital / Mount Sinai School of Medicine for this article.

This press release was posted to serve as a topic for discussion. Please comment below. We try our best to only post press releases that are associated with peer reviewed scientific literature. Critical discussions of the research are appreciated. If you need help finding a link to the original article, please contact us on twitter or via e-mail.

This press release has been viewed 58 time(s).

Source: http://www.labspaces.net/117254/Decaffeinated_coffee_preserves_memory_function_by_improving_brain_energy_metabolism

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Thursday, February 2, 2012

Anniversary | Relationships and Anniversaries

[unable to retrieve full-text content]Do you remember your important anniversaries? What kind of anniversaries do you have? Read others anniversaries! Subscribe to Relationships and Anniversaries RSS Feed · Subscribe to Relationships and Anniversaries ...

Source: http://rosencone.com/archives/5228

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Survivors of violence benefit from mentoring

Survivors of violence benefit from mentoring [ Back to EurekAlert! ] Public release date: 1-Feb-2012
[ | E-mail | Share Share ]

Contact: Clea Desjardins
clea.desjardins@concordia.ca
514-848-2424 x5068
Concordia University

Concordia study reveals healing impact of mentoring for female students

This press release is available in French.

Montreal -- Can mentoring relationships help female students who survive childhood abuse or domestic violence? Absolutely, according to new research from Concordia University, published in the Journal of College Student Development.

"Studies have shown that childhood abuse unleashes a chain of negative emotions that can impact an individual's future, producing feelings of shame, isolation, self-loathing and educational underachievement," says first author Rosemary C. Reilly, an associate professor in the Concordia Department of Applied Human Sciences.

Reilly's study builds on evidence compiled by renowned community-based educator and researcher Dr. Jenny Horsman, which suggests that at least 20 per cent of all women are adult survivors of childhood abuse that is, physical, psychological or sexual maltreatment during childhood. According to Horsman, as many as half the women studying in educational programs in Canada are trying to learn while simultaneously dealing with the consequences of violence.

Four themes of mentorship

As part of their research into impact of violence on women's learning and vocational choices, Reilly and co-author Monica D'Amico, a professor in the Concordia Department of Education, conducted in-depth interviews with 10 women who had experienced intense childhood abuse and were enrolled in an undergraduate program when interviewed.

All but one participant had been mentored at different stages in her life. Reilly and D'Amico found that the timing of women's mentoring was contingent on the impact the abuse had on their sense of identity.

Over the course of the interviews, four themes of mentorship emerged: fantasy mentors, mentors as mirrors, mentors as nurturers and supporters, and mentors as embodiments of a particular profession.

Although the researchers caution that these themes should be viewed as atypical, they enrich the understanding of mentoring for women marginalized by violence and demonstrate the malleable nature of mentorship. Mentoring in its various guises clearly played a significant role in these women's healing processes.

These findings, according to the study authors, should encourage universities to consider establishing a formalized mentoring program for survivors of trauma. Student services departments could support the education of this population by creating multiple opportunities for mentorship from different individuals, at various stages, as survivors' needs evolve.

"For survivors of childhood abuse, relationship and connection are what really matters and what successful mentorship is all about," says Reilly.

###

Partners in research:

This study supported by the Social Sciences and Humanities Research Council of Canada.

Related links:

Cited study: http://journals.naspa.org/njawhe/vol1/iss1/8/

Concordia Department of Applied Human Sciences: http://ahsc.concordia.ca/

Concordia Department of Education: http://doe.concordia.ca/



[ Back to EurekAlert! ] [ | E-mail | Share Share ]

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AAAS and EurekAlert! are not responsible for the accuracy of news releases posted to EurekAlert! by contributing institutions or for the use of any information through the EurekAlert! system.


Survivors of violence benefit from mentoring [ Back to EurekAlert! ] Public release date: 1-Feb-2012
[ | E-mail | Share Share ]

Contact: Clea Desjardins
clea.desjardins@concordia.ca
514-848-2424 x5068
Concordia University

Concordia study reveals healing impact of mentoring for female students

This press release is available in French.

Montreal -- Can mentoring relationships help female students who survive childhood abuse or domestic violence? Absolutely, according to new research from Concordia University, published in the Journal of College Student Development.

"Studies have shown that childhood abuse unleashes a chain of negative emotions that can impact an individual's future, producing feelings of shame, isolation, self-loathing and educational underachievement," says first author Rosemary C. Reilly, an associate professor in the Concordia Department of Applied Human Sciences.

Reilly's study builds on evidence compiled by renowned community-based educator and researcher Dr. Jenny Horsman, which suggests that at least 20 per cent of all women are adult survivors of childhood abuse that is, physical, psychological or sexual maltreatment during childhood. According to Horsman, as many as half the women studying in educational programs in Canada are trying to learn while simultaneously dealing with the consequences of violence.

Four themes of mentorship

As part of their research into impact of violence on women's learning and vocational choices, Reilly and co-author Monica D'Amico, a professor in the Concordia Department of Education, conducted in-depth interviews with 10 women who had experienced intense childhood abuse and were enrolled in an undergraduate program when interviewed.

All but one participant had been mentored at different stages in her life. Reilly and D'Amico found that the timing of women's mentoring was contingent on the impact the abuse had on their sense of identity.

Over the course of the interviews, four themes of mentorship emerged: fantasy mentors, mentors as mirrors, mentors as nurturers and supporters, and mentors as embodiments of a particular profession.

Although the researchers caution that these themes should be viewed as atypical, they enrich the understanding of mentoring for women marginalized by violence and demonstrate the malleable nature of mentorship. Mentoring in its various guises clearly played a significant role in these women's healing processes.

These findings, according to the study authors, should encourage universities to consider establishing a formalized mentoring program for survivors of trauma. Student services departments could support the education of this population by creating multiple opportunities for mentorship from different individuals, at various stages, as survivors' needs evolve.

"For survivors of childhood abuse, relationship and connection are what really matters and what successful mentorship is all about," says Reilly.

###

Partners in research:

This study supported by the Social Sciences and Humanities Research Council of Canada.

Related links:

Cited study: http://journals.naspa.org/njawhe/vol1/iss1/8/

Concordia Department of Applied Human Sciences: http://ahsc.concordia.ca/

Concordia Department of Education: http://doe.concordia.ca/



[ Back to EurekAlert! ] [ | E-mail | Share Share ]

?


AAAS and EurekAlert! are not responsible for the accuracy of news releases posted to EurekAlert! by contributing institutions or for the use of any information through the EurekAlert! system.


Source: http://www.eurekalert.org/pub_releases/2012-02/cu-sov020112.php

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